What is Life Coaching?
Life Coaching is motivational, inspiring, positive, exciting and action driven. Life coaching helps you look at where you are now and where you’d like to be, and helps you bridge the gap. By raising awareness and encouraging you to take responsibility for your life, life coaching can help you rise to your own particular challenge and go further than you ever thought possible.
Sounds good so far, but what if you’re unsure if your issues are suitable for coaching? The only way to be really sure is to have an informal chat with a life coach. However, have a look at the following statements and see if they apply to you.
*I've had a problem or challenge that's been around for a long time, but I've never managed to sort it out.
*I have a pressing issue to resolve but don't know where to start.
*Things are OK for me but could be better.
*I seem to spend all of my life trying to catch up.
*My life seems to be all work and no play.
*I'm in a rut and feel too drained to get out of it.
*I've lost direction.
If you've identified with one or more of these statements, then life coaching could make the difference you're looking for.
The Benefits of Having a Life Coach
*You get to talk about your problems and challenges with someone who's not going to interrupt you, make judgments about you, criticize what you're saying, or offer opinions based on their own experience.
*If you're feeling negative and lacking in motivation, your coach will help you challenge limiting assumptions and beliefs you may be holding, about the situations you find yourself in, that are stopping you from moving forward.
*Life coaching will give you the space and time to think through your challenges and options.
*You can use your life coach as a sounding board for all of your ideas, like your business plan, what to put in a presentation, how to have a successful interview, how to start a new hobby, your new fitness regime; the list is endless.
*If you've got a nagging doubt about what you're doing in your life or things just don't feel right, but you don't know why, it may be that you’re not sticking to your values, the things that are most important to you, like achievement, success, caring for others, peace of mind, etc. Your coach will help you discover your true values, and help you work on a plan for fulfilling them.
I have good news!
You have exactly what it takes to make your personal vision a reality. Most successful achievers go through a time of struggle and uncertainty. Throughout history, breakthrough moments are what drives people to achieve great things. In my experience, it is a matter of getting “unstuck” from ingrained thought patterns that results in these breakthrough moments. I will guide you through exercises and assignments to shed previous belief systems about what is and is not possible, so that you can focus on making positive change.
Contact me to schedule a “Free ‘Discover Your Pathway from Exhausted to Exhilarated’ Strategy Session”. During this session we will:
Email me at fiona@fionabain.com or call me at 860.983.5899. Thank you, Fiona
Sounds good so far, but what if you’re unsure if your issues are suitable for coaching? The only way to be really sure is to have an informal chat with a life coach. However, have a look at the following statements and see if they apply to you.
*I've had a problem or challenge that's been around for a long time, but I've never managed to sort it out.
*I have a pressing issue to resolve but don't know where to start.
*Things are OK for me but could be better.
*I seem to spend all of my life trying to catch up.
*My life seems to be all work and no play.
*I'm in a rut and feel too drained to get out of it.
*I've lost direction.
If you've identified with one or more of these statements, then life coaching could make the difference you're looking for.
The Benefits of Having a Life Coach
*You get to talk about your problems and challenges with someone who's not going to interrupt you, make judgments about you, criticize what you're saying, or offer opinions based on their own experience.
*If you're feeling negative and lacking in motivation, your coach will help you challenge limiting assumptions and beliefs you may be holding, about the situations you find yourself in, that are stopping you from moving forward.
*Life coaching will give you the space and time to think through your challenges and options.
*You can use your life coach as a sounding board for all of your ideas, like your business plan, what to put in a presentation, how to have a successful interview, how to start a new hobby, your new fitness regime; the list is endless.
*If you've got a nagging doubt about what you're doing in your life or things just don't feel right, but you don't know why, it may be that you’re not sticking to your values, the things that are most important to you, like achievement, success, caring for others, peace of mind, etc. Your coach will help you discover your true values, and help you work on a plan for fulfilling them.
I have good news!
You have exactly what it takes to make your personal vision a reality. Most successful achievers go through a time of struggle and uncertainty. Throughout history, breakthrough moments are what drives people to achieve great things. In my experience, it is a matter of getting “unstuck” from ingrained thought patterns that results in these breakthrough moments. I will guide you through exercises and assignments to shed previous belief systems about what is and is not possible, so that you can focus on making positive change.
Contact me to schedule a “Free ‘Discover Your Pathway from Exhausted to Exhilarated’ Strategy Session”. During this session we will:
- Create a sense of clarity about the life you really want to have
- Find out the essential building blocks for having the life of your dreams
- Discover the #1 thing stopping you from having the life you want
- Identify the most powerful actions that will move you towards the life you desire
- Complete the consultation with the excitement of knowing EXACTLY what to do next to create the life you truly want
Email me at fiona@fionabain.com or call me at 860.983.5899. Thank you, Fiona